CAS, Activity Working out in Quarantine
We’ve been in quarantine for some time now since the Corona Virus pandemic became worse. It’s been really difficult suddenly isolating myself from everyone besides my family. However, I’ve worked really hard to stay active despite all of the challenges, which connects to LO4. I’ve formalized a work out routine with a schedule and videos to guide me. I’ve done further research into technique, and have been working out for 5-6 days per week for over an hour doing weight training.