CAS, Activity – Staying Active
Many more weeks of quarantine have passed, and staying active has actually been a bit of a challenge. I’ve had to really push myself, but the challenge is more mental this time rather than physical. I still have remained physically active and have made it a routine to swim each day. I find it’s my strength to stay committed to activities once I start, but once I do fall out of a routine, I struggle to get back onto it. Identifying these strengths and weaknesses connects too LO1. I will continue to do my best stay active and focus on maintaining my mental health as well.
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